Nutrition counseling

Before you heal someone, ask him if he’s willing to give up the things that make him sick.


Reasons to consult

Sport performance increase

Lower the risk of wounds and trauma, avoid nutritive deficiencies. Each activity and each person requires a specialized nutrition program, depending on one’s objective and condition.

Anti-inflammatory nutrition

Each inflammatory condition (endometriosis, polyarthrisis, …) can be improved thanks to specific nutrition. Adapting the nutrition will relieve the pain and digestion discomfort. Choosing an anti-inflammatory nutrition will also allow to reduce the amount of medicine, and so to protect the intestine.

Nutri therapy

The proper diet composition can alleviate the symptoms of numerous autoimmune desease: endometriosis, rheumatoid arthritis, thyroiditis, vitiligo, sclerosis, Crohn’s disease, diabetes, psoriasis, lupus, Guillain Barré syndrome

Weight control and reduction

Improving the nutrition has an impact on the global health quality, but also triggers some loss of weight in many cases. My primary goal is to guide my patients toward a better health, and weight loss is a consequence of a proper nutrition balance. I don’t believe in a temporary short time diet – I prefer my patient finds a suitable long term diet which improves the health durably.

Global health improvement

Reduce tiredness, limit oxydative stress, balance the essential fatty acids, prevent heart and vascular deseases.

Counseling sessions content

Each nutrition counseling plan is unique and depends on the patient condition and objective.

First session

The session starts with a complete assessment of the nutritive habits, and a collection of various information (professional activity, physical exercise routines …). A first nutrition guidance will be provided after this assessment. This first session last one hour approxymately.

Subsequent sessions

Subsequent sessions aim at supporting the nutrition change, and fine tune the guidance to reach the objectives. These sessions typically last 30 minutes.

Local and distant counseling

Nutrition counseling can be locally delivered in my office in Montbonnot, near Grenoble, France, or via Skype for distant counseling.

Note: freshly coming back to France after few years living in Singapore, I can provide appropriate nutrition counseling for the specific Singaporean context: temperatures, humidity, quality of the water, available food, pollution…

Link to my academic and career path